To Regain Health

  1. Provide ALL nourishment the body-mind needs to speed up healing
    1. Air
    2. Bioenergy
    3. Connections, people, nature, spirit
    4. Diet
    5. Sunlight & full spectrum light
    6. Activity
    7. Attitude
  2. Reduce stressors to enable detox & healing esp. allergens, drugs, electro/geopathic stress
  3. Get the metals & petrochemicals out
  4. Heal the thyroid & gut
In our workshops we give the specific details on how you can do each of these, mostly yourself. For testing and some medications, if needed, you will need to see your physician.
© 2002 Marel Norwood, PhD • Stress Solutions